New Guide Helps Shoppers Select Low-Carb Foods
Want to find out exactly how to prevent products packed with added sugar and various other nutrient-deficient polished carbohydrates (in addition to damaging trans fats) while grocery store shopping?
Countless people around the world are following the Atkins Nutritional Approach. Now, keto workout routine a new book called "The Atkins Shopping Overview" (Avon Books/ an imprint of HarperCollins Publishers) arms you with the skills you need to browse your supermarket so you can equip your low-carb kitchen.
The guide consists of every little thing you must understand to select the right foods to do Atkins correctly. It also provides helpful reminders for purchasing at "super stores" and natural food stores, all in a useful format ideal to carry in your pocket or purse.
Forget measuring, considering and counting fat grams and calories. This publication takes you aisle-by-aisle with the food store, helping you choose the ideal foods to appropriately adhere to a controlled-carb way of life, including vegetables, fruits, fish, chicken and meat, cheese, and other dairy items. There are additionally comprehensive sections on packaged foods.
The No. 1 New York Times bestseller, "Dr. Atkins' New Diet Regimen Transformation," permanently transformed the way Americans eat by providing a healthy and balanced, nourishing approach to weight-loss and weight maintenance, while exposing that the common American diet regimen, which is high in carbs, has actually added to the country's obesity epidemic.
Whether you're simply starting to do Atkins or have utilized it for many years to maintain your weight, "The Atkins Buying Guide" will show you exactly how to review food tags and compare various products in an item category such as tomato sauce or peanut butter.
Atkins likewise provides a free newsletter with item updates, low carbohydrate diet plan tips and dishes.
